Tag Archives: Kids

Vindicated

When I thought about how I was going to share this story, I ran into a sort of dilemma. I wanted to make sure I used the most appropriate word to describe what my son had experienced, what he had accomplished, and how he was feeling. I have always had issues with writing, and have had to put constant effort in being able to express what I was thinking in my head. I know now, that it will take several words to capture this great moment in my son’s life. Really, it was a great moment for all of us. We thank you for stopping bye, and hope you enjoy! Continue reading

Story Time

The winter season gives us a perfect excuse to huddle together and share some of our memories with our little ones. Read on and see why we are planning on making this a regular practice. – The Warrior Family


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The winter here in VA keeps the temperatures down, and the snuggle time high. This gives me the perfect excuse to setup a nice fire in the family room, and kick back with my lovely wife. The other evening, we were joined by our two boys. Earlier that day, I had told them a story about my childhood, and they wanted to to hear more. Initially, I hesitated. I just wanted to sit back, enjoy my drink, and, have some quiet time with my wife – but they insisted. This, at first, kind of annoyed me. Continue reading

No Excuses for Fitness

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Hey everyone, things have been going really well here at The Warrior Family. We have had a lot of new followers join us recently, and have  recently added a newsletter sign up to the website. Make sure you click on the tab above and sign up to receive updates on posts, offers like merchandise giveaways, and exclusive content for our subscribers.

What’s your excuse?

For the past month, we have been extremely busy here. We just made a trip to Texas to baptize one of my nephews, we are in the middle of relocating to the Washington, DC area, and have taken three new additions to The Warrior Family. Colin, Kenneth, and Isabel Parker have been in our lives for over seven years now. They made the trip down to Georgia to spend time with us before the move, and boy, have we been busy!

Everyday it’s something new, and this is exactly how I wanted it. You see, the Parker kids are from a small town called Murphy, NC. Since it’s summer time, and soccer season is over, they haven’t been as active as they were during the school year. Thankfully, their mom was willing to let us have them for these two weeks, and we have already had so much fun. That being said, we have not stopped keeping our fitness in check. We have made sure they are eating healthy, playing sports EVERY DAY, and have even taken them to an awesome obstacle course we have here in Fort Benning known as the Downing Mile.

The kids just loved running around in the woods, jumping over the obstacles, and climbing across the horizontal ladder. So, we recorded it so that we can share it with you.

The moral of the story is this: no matter how much fun you’re having, you should never make excuses for your health. We have had the best time here, yet we make it a point to do physically taxing activities daily. The Parkers are getting indoctrinated into our values- getting strong, getting smart, so that we can help people – all while making memories which will last for a lifetime.

So, what’s your excuse? Trust me, it’s not good enough. No matter what, get out there, make your families fitness a priority, and get some!

Here’s the video. We hope you enjoy!


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Life’s Mountains : Capitalizing on Achievements to Instill Life Habits

As parents all we want is for our kids to be successful, yet we often don’t spend enough time teaching them how  exactly to achieve this success. With our busy work schedules, dirty houses, crying babies, dirty laundry, and piles of bills to pay, it’s easy for us to miss out on several key opportunities to teach our kids some very important life lessons on how they can become successful.

Since time for parents is often limited, special emphasis should be placed on the quality of the time spent with our kids. Not only what we are physically doing during that time, but the lessons that we teach them during that time as well. One thing that I learned early on in life is that when the time is right, you strike without warning – trust your gut! This is the mentality that led me to marrying my wife of over 10 years! So, I’d like to share with you all an opportunity I capitalized on to teach my son about how to achieve continued success. Continue reading

Constructive vs. Empty Praise

“Good job, Son!” … Sounds good, right?

Communicating with my two boys has been a hard lesson for me to learn. Thankfully, I have been put in situations where I have been taught to communicate in a way which will promote a desired end state.

What does all of that mean?

I learned that what I was giving my boys is known as Empty Praise. Essentially, the simple “good job” is not actually reinforcing the act that achieved the results. Often times, the pat on the back, or the “good job”, are used as a quick way to acknowledge our kids, and go on with our busy day.

This is not doing anything for your kids!

Bottom line, telling your kids “good job” often times just isn’t enough.

Ideally, what you want to do is praise the act or process that achieved the results. Sure, starting with “good job” is appropriate to acknowledge the accomplishment, but what follows is most important. Let us use the example of my son scoring 100% on a spelling test.

An example of Empty Praise would be: Continue reading